Personalized Workout & Weight Loss Programs


Workout Programs

If you are looking for a more affordable way to have a personal trainer and need some support, this might be for you.

  • One personal training session per month (55 min) and workout programs given on a weekly basis — Cost $ 100 –
  • Two personal training sessions a month and workout programs given on a weekly basis
    — Cost $150 –

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workout program example


Weight Loss Programs

Personal training with nutritional advise, handouts, and meal plans.

  • 12 Wk-program ( 2 times a week of personal training)
    — Cost: $1600 –
  • 12 Wk-program, ( 3 times a week of personal training)
    — Cost: $2400 –