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Rhianna Ryer

425-260-9087
Kirkland, WA

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July 19, 2014 By

Diane Nakamichi

If Rhianna can help me to become healthier, then she can help anyone! When I first started working with her in June 2009 I was completely out of shape, overweight, with knee problems, and tired all the time.

If Rhianna can help me to become healthier, then she can help anyone! When I first started working with her in June 2009 I was completely out of shape, overweight, with knee problems, and tired all the time. At age 53, I weighed 240 pounds and hadn’t exercised in years. I had tried multiple diets, exercise programs, and gyms during the past 20 years and none of them had lasted more than a month or two or produced any real results. With Rhianna’s expertise and guidance I began to feel more motivated and self-confident. Her positive style and patient explanations kept me coming back and I began to see results almost immediately. I am actually enjoying exercising and I feel stronger and more fit every day. Seven months later I have lost 50 pounds and over 46 inches of fat from my body. As I continue on this process, I am becoming the healthier person I want to be and I owe it all to her help and support. Rhianna is an amazing personal trainer with extensive fitness knowledge and the ability to help you attain your goals and change your life.

Thank you, Rhianna!

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Fitness Tests and Evaluations

If anyone is interested I'm doing (45min) fitness evaluations.
  • Bodyfat test
  • Circumference measurements
  • Muscular endurance test
  • Nutrtional handouts
  • Exercise goal setting workout program
  • Full report and analysis of test results
Cost is $55

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Fitness Assessment and Evaluations

If anyone is interested I'm doing (45min) fitness evaluations.
  • Bodyfat test
  • Circumference measurements
  • Muscular endurance test
  • Nutrtional handouts
  • Exercise goal setting workout program
  • Full report and analysis of test results
Cost is $55

Free DVD with signup!

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Discounts for college students

Contact Rhianna for more information

24 hour cancellation policy in effect

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