Workout Programs
If you are looking for a more affordable way to have a personal trainer and need some support, this might be for you.
- One personal training session per month (55 min) and workout programs given on a weekly basis — Cost $ 100 —
- Two personal training sessions a month and workout programs given on a weekly basis
— Cost $150 —
workout program example
Weight Loss Programs
Personal training with nutritional advise, handouts, and meal plans.
- 12 Wk-program ( 2 times a week of personal training)
— Cost: $1600 — - 12 Wk-program, ( 3 times a week of personal training)
— Cost: $2400 —
