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Mind Body Designs

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Rhianna Ryer

425-260-9087
Kirkland, WA

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July 19, 2014 By

Lena Davis

I originally spotted Rhianna as a talented group class instructor at 24 hour fitness. She was able to inspire and push a large group with clear direction and challenging moves. After seeking her out

I originally spotted Rhianna as a talented group class instructor at 24 hour fitness. She was able to inspire and push a large group with clear direction and challenging moves. After seeking her out as an individual instructor, I was happy to find she was equally skilled as a personal trainer. Our sessions were at the difficulty and interest level that helped me lose 8lbs and several inches. I felt stronger and healthier after just a few months!

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Fitness Tests and Evaluations

If anyone is interested I'm doing (45min) fitness evaluations.
  • Bodyfat test
  • Circumference measurements
  • Muscular endurance test
  • Nutrtional handouts
  • Exercise goal setting workout program
  • Full report and analysis of test results
Cost is $55

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Fitness Assessment and Evaluations

If anyone is interested I'm doing (45min) fitness evaluations.
  • Bodyfat test
  • Circumference measurements
  • Muscular endurance test
  • Nutrtional handouts
  • Exercise goal setting workout program
  • Full report and analysis of test results
Cost is $55

Free DVD with signup!

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Payments methods accepted

Venmo, Zelle, Checks & Cash

Discounts for college students

Contact Rhianna for more information

24 hour cancellation policy in effect

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