Outdoor Bootcamp:
DATES
Effective June 16th If interested please email or call..
- Mon, Wed, Thur 5:45pm
-Sat 9:30am
Starting June 16th will be teaching outdoor bootcamp classes for all levels of fitness and ages at Kirkland Jr. High/Crestwoods Park in Kirkland. We will be incorporating high energy athletic drills, calisthenics, core, and resistance training into a fun-packed hour.
Please bring water bottle, towel, mat, and gloves
COST:
Monthly cost: 10 classes for $150
Drop in fee: $20
** Monthly unlimited classes $75
LOCATION:
We meet at Crestwoods Park
430 18th Ave, Kirkland, WA 98033 (map)
Indoor Bootcamp: (small group training)
DATES:
Monday and Wednesday 5:45pm
A combination of cardio drills and weight training: Using kettlebells, dragging tires, bosu, bodybars, boxing, free weight, gliders, jump rope, hurdles, agility ladder, medicine balls, and more…
COST:
– Drop in $20
– 10 session package $150
– 20 session package $250
* 1 Year expiration date of packages
LOCATION:
Element 5 Fitness, 11626 Slater Ave NE, Kirkland, WA 98033 (map)